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I knew I didn’t want to take the FIVE DIFFERENT KINDS of pills that my Dr. recommended…There had to
And the tears ran down my face because he helped me regain my life; which I had lost hope on. This was so much more than IBD pain or weight


Captain Marvel - The Spirituality Behind The Superhero
Saw Captain Marvel this week I liked it a lot - truth be told I don’t watch much TV at all these days. Go to the movies even less. But it...


Digital Dementia - The Hidden Dangers of Not Using Your Brain
"Digital Dementia" is a phrase I have been ruminating on, for a while now. Real dementia, a form of Alzheimers disease (AD), both...


International Women's Day - A Different (Male) Perspective
I could post a picture of my incredibly strong wife here. I could make a post about being raised by an incredibly strong woman (hi mum)....


Why Training The Mind is Key To Your Success
We have this notion that mental growth stops in adulthood…we can always learn new things, of course, but the MIND itself, doesn’t grow or...

5 Reasons You Will FAIL At Your Fat Loss Goals in 2018
So at this time of year there's going to be a TON of information...a lot of it absolute bollocks...about how you can shed fat, and...
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